This abdominal exerciser can help you exercise your abdominal muscles and legs, and shape you body and complete various actions easily. Easy to install and disassemble, convenient to use.Suitable for both men and women. Specifications: Material: manganese steel+foam+silicone Color: red, purple, pink, black, blue (optional) Item size: 290 * 185mm / 11.42 * 7.28in Package size: 310 * 140 * 140mm / 12.20 * 5.51 * 5.51in Package weight: 800g / 1.76lb Note: Due to the different monitors and light effects, the actual color of the product maybe slightly different from the picture color, thank you for your understanding. Package List: 1 * Abdominal Exerciser ✉ This abdominal exerciser can meet your different using needs, very practical and convenient. ✉ It can help you complete various actions easily, like push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, etc. ✉ Also can help you exercise your abdominal muscles and legs, and shape you body. ✉ With soft and comfortable padded foam-covered on the bar ensures maximized stability, control and comfort. ✉ 3 levels of adjustable height for meeting your actual using need.